The Ideal Floor Mats For Your Gym Floor and Equipment

22 Aug The Ideal Floor Mats For Your Gym Floor and Equipment

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How to Choose The Ideal Floor Mats for Your Gym Floor and Gym Equipment?

We currently living in a period when it has become mandatory to stay fit and lose some calories. Due to this lockdown as a result of COVID 19, we are bound to gain more weight since we always spend a lot of time eating. This is because of the sight and the aroma of food just instigate our appetite.

This is because of the sight and the aroma of food just instigate our appetite. The main reason for this was to find more pleasure in eating while watching a movie at home. The time during the quarantine is just an idle time for those who conduct remote businesses and attend to remote work schedules. Therefore, the only way to kill time was through eating and watching movies.

Besides, to some people, the only way of dealing with stress is through eating a lot thus increasing more calories. This pandemic has brought so many misfortunes upon the lives of individuals. A lot of people lost their jobs thus contributing to depression.

Therefore, the only way to stay fit and to keep our weight in check is through exercising at home. Of course, it had become a norm to go and exercise at a gym. To some this abrupt change of exercising at home is just so unpreferable. However, as a mitigatory measure to curb the spread of coronavirus, gyms are closed during this pandemic we are only forced to carry out some exercise while in quarantine.

gym floor tile zimbabwe Therefore, the only way to enjoy these exercises and protect your floors from damage is through investing in home gym floor mats. Also, since we are not so confidently aware of when the coronavirus will end, we just have to get used to the new way of life, carrying out gym exercises at home.

Of course, gyms are closed in the meantime but that doesn’t stop you from keeping your weight in check through home gym exercise. You only need to divert the monthly gym fees you were supposed to pay and invest it into your gym flooring mat. Home exercises with family are always lovely and less expensive compared to consistently paying for monthly gym membership fees.

Moreover, home gym exercises pose as the best way to personalize and privatize your fitness routine especially for introverts.

How to determine the best gym flooring mats?

This simply depends on the kind of flooring you are covering. For flooring over carpet, you can choose a raised plastic gym flooring system. It will create a more stable working area that is so comfortable for your own liking. A raised plastic gym flooring system will help you to protect your floor against any damages caused by lighter gym machines.

Unfortunately, this flooring system isn’t so much suitable for intentionally dropping heavyweight gym machinery. Therefore, to sustain its durability, you invariably ought to use lightweight gym machinery and lightly drop them on the floor. Avoid intentionally dropping heavyweights as it can damage your flooring system.

Naturally, a raised plastic gym flooring system isn’t designed for dropping heavy machinery, otherwise, its durability won’t be so certain. The thickness of your flooring system should be approximately ½ inch in thickness. If you have a concrete floor, you can consider PVC home gym flooring. PVC home gym flooring will help you to protect your floors against floor damage induced the impact of dropping gym machinery onto the floor.

The thickness of your flooring system should be approximately ½ inch in thickness. You can also cover your concrete floor with super high-density foam tiles. The thickness should be approximately ¾ inch for moderate weightlifters. These tiles are more durable and far much portable and more lightweight thus making them more comfortable for your own liking, depending on what you will be specifically looking for.

2 Factors To Consider When Setting Up Your Home Gym

1. The integrity of your building

Thicker, padded mats are a great ideal for upper floors home gyms. This is because they reduce the impact of noise caused by vigorous exercises. Also, to some extent, thicker padded mats help to reduce the impact caused during exercises thus keeping the integrity of the building in check.

However, this simply doesn’t guarantee the sustainability of the building. Hence its always essential to always consider the strength of your building before you establish a certain area as your home gym location.

2. Your flooring

A lot of gym workouts require you to interact with your floor in so many ways. Therefore, to sustain the durability of your floor, you ought to choose the best flooring system that will protect you from injury and protect your floor from damage.

Why you need a home gym flooring

1. To protect your floors

Some exercises you carry out at home can be very vigorous thus causing floor damage. Heavy lifting involves lifting up heavy gym machinery. The possibility of machinery dropping down by mistake is very high. Therefore, to protect your floors against unseen future damage, you ought to make use of gym flooring mats.

For heavy weightlifting or heavy-duty exercises, you can opt for gym mats that are ¾ inch in thickness, while for light exercises you can opt for gym mats that are ½ inch in thickness.

2. For hygiene

Vigorous gym exercises induce a lot of sweat. With time this sweat can cause a very smelly room. Vigorous gym exercises induce a lot of sweat. Also, the use of gym floor mats is very mandatory to avoid any discoloration on the floor that might result from sweat. Some people do sweat profusely during exercise.